Tuesday, 6 November 2012

Step by step...

Yesterday, I didn't hurt myself, even though I desperately wanted to. Yesterday, I didn't starve or binge, even though I could have. Yesterday, I didn't put myself in danger, even though I was longing for it.

A lot of things were not so good yesterday. But I managed those things.

So long as I can do that again today, everything is going to be okay. And I can.

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