Today's word is success.
It's been so long since I've had a single day without bingeing or overeating. So long since I've set a calorie limit and actually stuck to it. So long that it actually feels like a big deal that I managed it today.
I'm so out of practice at being strict with myself. I'm so out of practice at eating a reasonable amount. My body's out of practice too... man, I was hungry today.
But I know I can do it. I've always known, actually. I just got lazy. Well, lazy no more. Habits are wonderful things, and I need my habits back.
Not only for the sake of my waistline, but for the sake of my own sanity.
Today was a good day. Today was a success.